Pilates for Skiing and Snowboarding

( 01744 751115

 

Skiing is fast growing as the most popular family sport. While relatively safe, injuries do occur. If you are a beginner, it is three to five times more likely that you will be injured on the slope than competent skiers. Women and children may be at slightly higher risk to overall injury than men. However because of the high speeds at which most men ski, men are more likely to suffer from sever knee sprain and muscle fatigue.
 


Also men, particularly in the 20-30 age groups, sustain more serious head and neck injuries than women. Call 01744 751115 to begin improving your skiing and snowboarding skills...